| Course Overview | Procrastination isn’t something we’re born with, or something that can be beaten with a simple hack or a few rewards. The truth is, procrastination is a habit, and like any habit, it can only be changed with a concentrated effort, from smoking to nail-biting to unhealthy eating to procrastination. This is your chance to kick the procrastination habit and relieve tension, improve your wellbeing, boost your dependability, protect the quality of your work and save your sanity! |
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| Learning Outcomes | On completion of this workshop, you will be able to:
- understand why we procrastinate
- learn the two strongest ways to kick the habit
- identify the realities of procrastination and how it affects quality of life
- establish positive habit change.
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